CHINESE BROCCOLI (GAILAN) AND BEEF STIR FRY




CHINESE BROCCOLI (GAILAN) AND BEEF STIR FRY RECIPE

Beef Marinade: 

  • 3/4 lb Beef flank steak
  • 1/2 Teaspoon Soy Sauce
  • 2 Teaspoon Vegetable Oil
  • 1/2 Teaspoon Cornstarch
  • 1/2 Teaspoon Kosher Salt
  • 1/4 Teaspoon Sugar
  • 1/4 Teaspoon White Ground Pepper
Sauce:
  • 2 Tablespoons Water
  • 1 Teaspoon Sesame Oil
  • 2 Teaspoons Oyster Sauce
  • 1 Teaspoon Soy Sauce
  • 1 Teaspoon Corn Starch
Stir Fry
  • 1/2 Pound Chinese Broccoli (Gai Lan)
  • 2 Tablespoons Vegetable Oil
  • 8 Cloves Garlic
  • Serve With Rice
Directions

  1. Combine together the ingredients for the marinade in a bowl and let it sit in room temperature for 30 minutes max.
  2. Prepare the sauce ahead of the time, combine all the listed ingredients for the sauce.
  3. Fill a pot halfway with water, season with salt, and let it boil. Add the Chinese broccoli and cook for 1 minute. Drain. 
  4. Wipe the pot clean, add 1 tablespoon oil, and heat high until it becomes smokey. Add the marinated beef and lay it flat without stirring for 1 minute. Then stir and cook for 2 minutes while stirring. Remove it from the heat.
  5. Add 1 tablespoon of oil into the pot, and heat on high heat. Add garlic and cook for 1 minute, add Chinese broccoli and cook for 1 minute, season with salt. 
  6. Add the beef and stir. Add in sauce and stir until it thick, for about 1 minute. Serve with rice. Best eaten right after its made.
Full Video Recipe Tutorial On My Channel


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